Thursday, October 24, 2013

One Day at a Time

Good morning! Just finished listening to Monday's Team Beachbody Coach Wake Up call from this AMAZING woman, Mindy Lawhorne talking about how Turbo Jam helped her drop 60lbs and how it changed her life! I can relate SO much to her story! You DON'T have to start out as an athlete to get HEALTHY!

 

I was thinking about how tired & depressed I was EVERY day and the difference for myself between then and now is like NIGHT and DAY! We all have the power inside us to do WHATEVER we choose with TODAY. One day builds into a lifestyle! WHOOP, WHOOP! ~Coach Lisa

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